IFS as whole-brain

Bruce Dickson
3 min readOct 9, 2019

In support of IFS #7

This explores how the developing language of whole-brainedness, developing since 1975, may support and strengthen IFS.

What does whole-brain rhetoric sound like in 2019?

The waking adult psyche employs multiple intelligences, sometimes sequentially, one at a time, sometimes several at once. We can switch intelligences in and out of our awareness within a tenth of a second. This is normal; this is natural; this is healthy. Hence the relevance of IFS’s “multiplicity.”

Whole-brain rhetoric continues beyond IFS this way. Many of our intelligences are in paired relationships, pairs of distinct, contrasting intelligences. Thinking (T) and Feeling (F) are the most relevant-significant pair of contrasting, paired intelligences we employ while awake.

Adults and many teenagers can switch between T and F several times a second. This is one way we confuse ourself. We don’t realize we are flip-flopping between reactive Thinking parts and reactive Feeling parts.

A main goal of Whole-brainedness is learning how and practicing letting Self lead, instead of reactive Thinking and Feeling parts.

That’s it. The rest below is metaphors making the above more accessible to people.

Whole-brain is “using both hands”

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